Oh, the things you can find if you don’t stay behind!
— Dr. Seuss
Practical resources to help you reflect, act & grow
Check in with yourself:
Assess Your Readiness for change
Discover what it truly means to be coachable. This quick self-assessment helps you reflect on your mindset, openness to feedback & readiness for change which are the key ingredients for growth through coaching.
Three Good Things:
A Daily Practice For Boosting Positivity & Wellbeing
Simple. Powerful. Science-backed.
Based on Dr. Martin Seligman’s positive psychology research, this daily journaling practice helps you shift focus to the good, cultivate gratitude, and enhance long-term wellbeing just by noting three good things each day.